What is Hypnic Jerk?

Our sleep adventure continues for a lifetime, saying "Let your sleep grow up, let your nenni walk all the way". Sleep is a human need that affects our lives to a great extent, even if we don't realize it. While some of us cannot get enough of sleeping, some of us say "a few hours of sleep is enough for me". However, what matters is not how many hours we sleep, but how much quality we sleep. While we think of this concept of quality sleep, the concept of hypnic filth is slowly introduced into our lives. WHAT IS IN THIS ARTICLE? What is Hypnic Jerk? You are in the deepest place of sleep, or when you are just going to a full glass of sweet sleep, what is that? You are falling rapidly from a very high place. In response to this situation, your limbs contract, you move independently of you and you wake up suddenly. Here's Hypnic Jerk on this thing! It is also called "sleep concussion" or "hypnagogic jolt". It is severe enough to cause you to wake up from sleep. Few people continue to sleep after this incident, but it reduces the spelling of sleep anyway. But what are the causes of this problem? Is it psychological? Is it physiological? Or is it just random? Hypnic Jerk start? It can occur beyond physiological causes such as epilepsy, which has a very low problem arising from hypnic psychological reasons. According to the researches, we are talking about the past to the present, that is to say, the periods lived in caves that have not yet been realized; Since then, there are theses that we have multiplied, survived and continued our generation thanks to the Hypnic Concussion.